Mental Skills Training helps the student athlete learn how to dominate their inner game so they can be their best on the field, in the classroom, and in life.

 

Mental Skills training is particularly effective for the student athlete who is struggling with a lack of confidence, goal setting, trying to maintain athletic eligibility, overcoming a plateau, trying to make a comeback, recovering from an injury, or just needs help getting out of their own head.

Mental Skills Training helps the student athlete by:

  • Increasing performance and self-motivation
  • Learning how to choose and maintain a positive attitude
  • Decreasing stress and/or performance anxiety
  • Finding a healthy school/sport balance
  • Increasing confidence
  • Learning tools for effectively communicating with coaches and teammates

This is a cutting-edge individually tailored 6-session program.

Schedule a consultation now, and lets get to work! 

Program Cost: $390

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